Amount of Iron, Fe in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Baby Foods
In 100 g (Grams) of Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified there is 4.18 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified is a type of Baby Foods. The most significant nutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified are listed below.
Water
|
80.21 g
|
80.21%
|
Energy (calorie)
|
92 kcal
|
|
Energy (joule)
|
385 kJ
|
|
Protein
|
3.05 g
|
3.05%
|
Total lipid (fat)
|
3.08 g
|
3.08%
|
Ash
|
0.65 g
|
0.65%
|
Carbohydrate, by difference
|
13 g
|
13%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
11.46 g
|
11.46%
|
Calcium, Ca
|
98 mg
|
0.10%
|
Iron, Fe
|
4.18 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
86 mg
|
0.09%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
38 mg
|
0.04%
|
Zinc, Zn
|
0.54 mg
|
|
Copper, Cu
|
0.031 mg
|
|
Manganese, Mn
|
0.064 mg
|
|
Selenium, Se
|
2.4 µg
|
|
Fluoride, F
|
9.4 µg
|
|
Nutrients in Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified